meditation

Are Holen & Ole Nygaard (Hrsg.)

- integrating body, breath and mind

Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.

Dieses Buch enthält nützliche Informationen hinsichtlich der Durchführung von Langmeditationen auf Acem Retreats. Langmeditationen fördern Einsichten in meditative Prozesse und verbessern die Qualität täglicher Meditationen.

Are Holen (red.)

Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.

Halvor Eifring (ed.)

Large waves of global interest in meditation over the last half century have all focused on techniques stemming from Hinduism, Buddhism and Daoism. This collection of essays explores selected topics from the historical traditions underlying such practices.

This item is unfortunately sold out.

Ein Muss für alle, die Details über den heutigen Stand der Wissenschaft in Bezug auf Meditation suchen.