Keyword: meditation
Fighting Stress: Reviews of Meditation Research
Ein Muss für alle, die Details über den heutigen Stand der Wissenschaft in Bezug auf Meditation suchen.
Gute Langmeditation
Praxisratschläge für Retreats in Acem-Meditation
Acem Meditation: An Introductory Companion
Authors: Are Holen and Halvor Eifring
A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.
Second revision.
Meditative Yoga
- integrating body, breath and mind
Meditative Yoga brings restful peace to both body and mind, and renewed energy in everyday life. Start tired and end refreshed as body, breath and mind are united in slow, effortless movement. Students of meditative yoga gradually discover new ways of unlocking their inner strength. This book teaches a simple, classical meditative yoga – different from many modern, more dynamic and forceful versions of yoga practiced today.
Inner Strength: The Free Mental Attitude in Acem Meditation (Book)
Best introduction to long-term processes of Acem Meditation.
Stilhedens Psykologi
Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.
Hindu, Buddhist and Daoist Meditation: Cultural Histories
Halvor Eifring (ed.)
Large waves of global interest in meditation over the last half century have all focused on techniques stemming from Hinduism, Buddhism and Daoism. This collection of essays explores selected topics from the historical traditions underlying such practices.
Stilhedens Psykologi
Are Holen (red.)
Dette er klassikeren om Acem-meditation. Bogen giver en letlæst og interessant indføring i fænomenet Acem-meditation. Selve teknikken og typiske resultater gennemgås. Siden første udgave i 1979 er bogen solgt i 40.000 eksemplarer.
Inner Strength: The Free Mental Attitude in Acem Meditation (Book)
Best introduction to long-term processes of Acem Meditation.