Keyword: meditation

Fighting Stress: Reviews of Meditation Research

Ein Muss für alle, die Details über den heutigen Stand der Wissenschaft in Bezug auf Meditation suchen.

Acem Meditation: An Introductory Companion

A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.

Second revision.

Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Best introduction to long-term processes of Acem Meditation.

Inner Strength - Free Mental Attitude in Acem Meditation (CD)

Audio CD. On this CD Inner Strength Dr. Are Holen, the founder of Acem, discusses the importance of the free mental attitude in Acem Meditation. He explains how to cultivate and maintain a free mental attitude and suggests the kinds of change that this attitude can bring about.

Practical Guide to Acem Retreats

The practice of long meditations at Acem retreats.

Acem Meditation: An Introductory Companion

A comprehensive description of Acem Meditation, with practical, psychological and existential perspectives.

Inner Strength: The Free Mental Attitude in Acem Meditation (Book)

Best introduction to long-term processes of Acem Meditation.

Practical Guide to Acem Retreats

The practice of long meditations at Acem retreats.